Self Advocacy: Building Self Esteem, We recreate the advocacy of Principal mom in WordPress entitled Self Advocacy: Building Self Esteem while solving problems, we chose this advocacy because we want to help the people that have low self-esteem to build their own self esteem by themselves.

What is Low self-esteem? According to Lena Firestone, Low self-esteem is characterized by a lack of confidence and feeling badly about oneself. People with low self-esteem often feel unlovable, awkward, or incompetent. You are the only that can help yourself, learn to motivate yourself to do something very important and this is building your self-esteem so we will discuss a tips to help you to build your self-esteem. Tips on building self-esteem.

Tips to build your self-esteem

Tip#1 Be yourself. Always think that it is also important to know that all of us have our own differences to one another. We are all unique, so try to do the things in your own way and don’t imitate the others.

Tip#2 Think positive. Always think positive whenever you do something and think a happy thoughts and always avoid negative thoughts or vibe in yourself.

Tip#3 Motivate yourself. Learn to motivate yourself by creating a list or a task that you want to achieved so you can do it step by step.

Tip#4 Learn from your mistakes. Nobody’s perfect and everybody makes mistake. Nobody can dictate what you are going to do except for yourself. If you make mistake, then take it as a lesson where you can learn something.

Tip#5 Have confidence. This is the important tip have confidence because it will help you a lot to build your self-esteem it will boost you so you will not have low self-esteem anymore.

-You can check this link for the story of the people, who overcome their low self-esteem. https://www.dummies.com/health/mental-health/self-esteem/10-famous-people-who-raised-their-self-esteem/

This tips might help you to build your self-esteem,we encourage everyone to build yourself again because you are the only one that can help yourself.

~Santos and Tagnipez

People with low self-esteem always judge their own selves easily, they think that they are failure and not worth it, they can’t take risk and they are not capable to decide what decision they will choose.

• Poor academic performance.
• Drinking alcohol beverages.
• Illegal drugs.
• Dropping out in school.
• Bullying.
• Unsupportive parents.
• Bad influences.
• Stress and trauma or abuse.
• Depression.
• Anxiety.
• Loneliness.

This causes of Low self-esteem is not good for you, in loving yourself you need to understand that you don’t need to be perfect to be good, so cheer up and enjoy your day.

~Santos and Tagnipez

According to Lena Firestone, Low self-esteem is characterized by a lack of confidence and feeling badly about oneself. People with low self-esteem often feel unlovable, awkward, or incompetent. You are the only that can help yourself, learn to motivate yourself to do something very important and this is building your self-esteem.

Signs that you have low self-esteem

This signs might help you to know if you have low self-esteem.

1. Overly concerned what other people think.
2. Have negative thoughts about yourself.
3. You don’t have confidence.
4. Giving up quickly.
5. You always judge yourself.
6. Self-neglect
7. Comparing yourself to others
8. Having indecisive decision.
9. Afraid of competitions and challenges.
10. You don’t have trust in yourself.

~Santos and Tagnipez

Quotes

This quotes can help you to realize your worth.

• 

• 

• 

Credits to the owner of this pictures.

~Christine Almero

In psychology, the term self-esteem is used to describe a person’s overall sense of self-worth or personal value. In other words, how much you appreciate and like yourself.

• Self-esteem is often seen as a personality trait, which means that it tends to be stable and enduring.
• Self-esteem can involve a variety of beliefs about yourself, such as the appraisal of your own appearance, beliefs, emotions, and behaviors.

https://www.verywellmind.com/what-is-self-esteem-2795868

 Self-esteem reflects an individual’s overall subjective emotional evaluation of their own worth. It is the decision made by an individual as an attitude towards the self. Self-esteem encompasses beliefs about oneself,
 (for example, “I am competent”, “I am worthy”), as well as emotional states, such as triumph, despair, pride, and shame. Smith and Mackie (2007) defined it by saying “The self-concept is what we think about the self; self-esteem, is the positive or negative evaluations of the self, as in how we feel about it.”

https://en.wikipedia.org/wiki/Self-esteem

What is Self-esteem?

It is the way that people thinks about themselves, if they are worth it, and it is the confidence that you have in yourself that you can trust yourself when you are doing something. It is also how you give worth and value yourself. Self-esteem your strength when you are performing or doing something. You believe in yourself that you can do what you want and achieve the goals that have set.

~Althea Tagnipez and Camille Santos

We are the students of The Manila Times College of Subic that will blog about building self-esteem, we will post some information about the cause and effect of low self-esteem and what is self-esteem, and we will share some tips or story in building self-esteem.

Rey John Paulo – he’s our team leader for this blog, he will manage or control our blog.

Camille Santos and Althea Tagnipez – they are the one who will do the content/post in this site.

Christine Almero and Aaron Unay – they are the one who is incharged of the graphics of the adevrtisement that will be made.

Thanks for joining me!

Good company in a journey makes the way seem shorter. — Izaak Walton